Category: Health

weighted vest for autism kid

Weighted Vests for Autism and Sensory Issues

When considering the different benefits of weighted vests for autism, it is vital to understand the relationship between sensory processing disorder and weighted vests. You need to learn how weighted vests help kids with autism. Before buying them, it is vital to understand the science behind them and their benefits.

Autism and Sensory Processing Disorder

autism awarenessIt is estimated that over 70% of children with autism have considerable symptoms of sensory processing disorders. Ideally, for individuals with autism, sensory processing dysfunction manifests in language deficits or delays, gross motor and fine motor delays, sensory aversions, strong sensory interests, and inability to interact with objects and people. If your child has autism, the occupational therapist can recommend using a weighted vest to help with self-stimulatory behaviors, focus, and hyperactivity.

What is a Weighted Vest?

If you do not understand the basics of what a weighted vest is, it is not that overly complicated. In fact, a weighted vest is a vest-like garment that is worn over clothing plus some extra weight sewn into pockets and even embedded in the fabric lining.

You should note that a weighted vest offers deep touch pressure that has calming, organizing effect on your child. That explains why occupational therapists recommend wearables as part of the sensory diet to help children with autism.

Benefits of Weighted Vests for Autism

Most parents want to see changes with their children. First, you have to understand that the intended purpose of using a weighted vest is focus, body awareness, staying seated, and attention. If you understand what to look for, you should be able to speak to the child’s response to the weighted vest. If you are a parent with a child suffering from autism, you understand that not every tool, approach, or strategy works for each child.

How to Use a Weighted Vest

The idea behind the use of weighted vests is to offer the child with deep pressure into his or her joints and muscles. That type of sensory input is called organizing and calming. You should follow the recommendations of an occupational therapist. It is advisable to come up with a simple means of measuring the effectiveness of a weighted vest. By developing progress monitoring tools that are specific to your child, it becomes easy to know what works and what does not.

Weighted vests have been shown to be worn on top of a child’s clothing. Therefore, it is vital to consider the texture and material of the vest and other important properties of the fabric.

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Health Benefits of Inversion Table

We have been treated with numerous ads on the benefits of the inversion table. The inversion table is used to offer the inversion therapy which helps in the relieving of the back pain. The principle behind the working of the inversion table is that it lets the joints decompress and allows more nutrients to reach the disc which boosts blood circulation. It is advisable to own an inversion table at home because of its numerous benefits. The best inversion table will give you value for your money. You can occasionally spend between 10 and 30 minutes on the table to enjoy the numerous benefits that the table offers. Let us look at some of the health benefits of the inversion table.

Health benefits

Avoid surgery

If you are suffering from sciatica and the back disorder and you want to avoid surgery, then inversion therapy is theneck massage best alternative. Back surgery should be the last resort since it is not only costly but also has many risks. Secondly, many acute back problems can be well managed by using the conversion table rather than facing the knife.

Just like in the other medical conditions, it is recommended to exhaust all the non-surgical solutions to the medical problems before exhausting the surgical solution. In this particular case, the inversion table is one of the non-surgical solutions and the best one for this condition. By regularly having sessions on this table you will reduce the need of ever undergoing surgery.

Kidney stones

People suffering from kidney stones experience hell. Most of these individuals are usually in deep pain when passing urine. The situation is worse for those with large stones because of the complications that it often causes. The inversion table has a procedure that is called extracorporeal shock wave lithotripsy. The extracorporeal shock wave lithotripsy delivers a targeted shock to the various parts of the body. One of the intentions of this procedure is the break the kidney stones into tiny pieces so that they can pass out more quickly.

However, at times even after the extracorporeal shock wave lithotripsy procedure, there are usually some kidney stones that remain. Research has however shown that this procedure that is done on the inversion table helps the body push and break the kidney stones and the remnants.

Cautions to using the inversion table

inversion tableThe inversion table offers inversion therapy which is known for increasing blood pressure and pulse. Individuals with cardiovascular and high blood pressure issue should, therefore, avoid the inversion therapy. You should, in fact, consult with your doctor before using this inversion table.

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