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We have been treated with numerous ads on the benefits of the inversion table. The inversion table is used to offer the inversion therapy which helps in the relieving of the back pain. The principle behind the working of the inversion table is that it lets the joints decompress and allows more nutrients to reach the disc which boosts blood circulation. It is advisable to own an inversion table at home because of its numerous benefits. The best inversion table will give you value for your money. You can occasionally spend between 10 and 30 minutes on the table to enjoy the numerous benefits that the table offers. Let us look at some of the health benefits of the inversion table.
If you are suffering from sciatica and the back disorder and you want to avoid surgery, then inversion therapy is the best alternative. Back surgery should be the last resort since it is not only costly but also has many risks. Secondly, many acute back problems can be well managed by using the conversion table rather than facing the knife.
Just like in the other medical conditions, it is recommended to exhaust all the non-surgical solutions to the medical problems before exhausting the surgical solution. In this particular case, the inversion table is one of the non-surgical solutions and the best one for this condition. By regularly having sessions on this table you will reduce the need of ever undergoing surgery.
People suffering from kidney stones experience hell. Most of these individuals are usually in deep pain when passing urine. The situation is worse for those with large stones because of the complications that it often causes. The inversion table has a procedure that is called extracorporeal shock wave lithotripsy. The extracorporeal shock wave lithotripsy delivers a targeted shock to the various parts of the body. One of the intentions of this procedure is the break the kidney stones into tiny pieces so that they can pass out more quickly.
However, at times even after the extracorporeal shock wave lithotripsy procedure, there are usually some kidney stones that remain. Research has however shown that this procedure that is done on the inversion table helps the body push and break the kidney stones and the remnants.
Cautions to using the inversion table
The inversion table offers inversion therapy which is known for increasing blood pressure and pulse. Individuals with cardiovascular and high blood pressure issue should, therefore, avoid the inversion therapy. You should, in fact, consult with your doctor before using this inversion table.